Our exclusive spot is inspired by the world’s most renowned movement spaces. Reaching beyond a fitness place. It is a carefully designed environment with personalized care, where body conditioning is aligned towards optimal physical health and wellbeing.
Our team
With over 20 years of international, dance and fitness experience. We have created for you The Movement Spot!
Founder
Valeria Gaona
Gyrotonic® , Barre, Ballet
As a professional artist, dance educator and movement consultant specialized in films and publicity, Valeria feels passionate about sharing the knowledge and love she has for dance and movement.
Co founder
Carlos Ruiz
Barre, Ballet
Professional dancer with an international career across Europe and the Americas. Certified by ABT and trained in Barre and functional movement. Brings a unique blend of artistry and physical training.
— View bio
Be part of our team
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Would you like to become part of our team?
We are always welcoming experienced teachers in Pilates, Barre or fitness. Do not hesitate to contact us with your CV info@themovementspot.com
Our
Inspiration
The idea for The Movement Spot was born after years of traveling the world as professional dancers — taking classes, attending workshops, and being inspired by incredible people and beautiful studios along the way.
We wanted to bring that inspiration home and create a warm, welcoming space dedicated to movement — where everyone feels supported and encouraged.
Our studio brings together modern training methods you’d expect in cities like London, Berlin, or New York, right here in Prague. Whether you're recovering from an injury, improving your posture, staying fit during pregnancy, or pushing your performance to the next level, you’ll find the space, tools, and expertise to guide you.
We believe in the transformative power of movement in the joy of training your body with care, presence and purpose. From the moment you walk in, to the moment you leave, our goal is to make you feel nurtured, energized, and inspired.