Gyrotonic® | Private
A unique method that stimulates the nervous system, expands mobility, and opens energy pathways.
Class code
*We prioritize individual care in every session. All our classes are taught in English, with clear demonstrations and guided movement to ensure a mindful, supportive experience for every client. - Arrive at least 10 minutes before your class starts so you may prepare while connecting with your body and mind in calmness. - Your attire must allow a complete range of movement, it is also important that we are able to see and work over a correct body alignment. - Due to hygiene reasons socks are required. - Contact and mobilization from your coach is required to achieve the movement and sensation technique. - Any injuries and pregnancy must be notified to your trainer in advance. - Pre and Post partum clients must have a doctor's consent to perform physical exercise. - We are here to embrace your movement journey so do not hesitate in reaching out to your coach for any concern.
Upcoming Sessions
Cancellation Policy
Booking Policies 3. Class Bookings and Cancellations 3.1 Clients must book classes in advance using The Movement Spot online booking system. 3.2 Cancellations must be made at least 24 hours before the class start time. Late cancellations or no-shows may result in a forfeited class. 3.2 Walk-in registration to classes are allowed as long as there is still space in the class.
Contact Details
Rostovská 21, Prague 10-Vršovice, Czechia
+420725756922
info@themovementspot.com