Gyrotonic® | Private

Class code

*We prioritize individual care in every session. All our classes are taught in English, with clear demonstrations and guided movement to ensure a mindful, supportive experience for every client. - Arrive at least 10 minutes before your class starts so you may prepare while connecting with your body and mind in calmness. - Your attire must allow a complete range of movement, it is also important that we are able to see and work over a correct body alignment. - Due to hygiene reasons socks are required. - Contact and mobilization from your coach is required to achieve the movement and sensation technique. - Any injuries and pregnancy must be notified to your trainer in advance. - Pre and Post partum clients must have a doctor's consent to perform physical exercise. - We are here to embrace your movement journey so do not hesitate in reaching out to your coach for any concern.