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Valeria Gaona

I’m a professional dancer, teacher, choreographer and your next movement coach.

 

My whole life I have been passionate about art, movement and healthy lifestyle . After graduating from the Cuban National Ballet School I pursued a career in dance that let me perform an extensive repertoire of ballets, operas and musicals at prestigious theaters, while dancing for different dance companies, I got certified as a dance pedagogue by The American Ballet Theater, in New York and completed a Bachelor degree in Arts and dance in Mexico.

 

Alongside my dance career I became a movement coach and choreographer for films, series and publicity working with actors and dancers on set, my work includes campaigns for renowned brands and scenes featured in movies for cinemas, Netflix and Amazon.

 

During my years as a professional  dancer I got interested in other ways of movement that could help my body and mind to keep healthy and on track. As soon as I discovered GYROTONIC® I realized I was going to do this for the rest of my life. Coming out of a  complicated  knee surgery the Gyrotonic method turned into my main source of rehabilitation and became my life saver.  I decided to become an instructor as a way of helping others to regain mobility, health and strength. After practicing it for more than 10 years now I'm one of the first  Gyrotonic instructors in the Czech Republic, specialising in physical enhancement for dancers, athletes and women during pregnancy and postparto. 

I’m excited to share with you the knowledge and love I have for dance and movement while accompanying you through your journey.

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